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Yoga Classes with Down To Earth Yoga Studio

Yoga Classes

Down To Earth Yoga Studio, 2000 Se Port St Lucie Blvd., Port St. Lucie, Saint Lucie, Florida, 34952

  • MIXED ABILITY YOGA CLASS
  • Sunday
  • 5:00 PM - 6:00 PM
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Candelight Yoga (all Levels) This class is a great way to invite the spiritual mind to your Yoga practice. A Gentle Flow of breath and Postures connecting, the mind, body and spirit as one.This class is open to all levels of Yoga.
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  • BEGINNERS YOGA CLASS
  • Monday
  • 7:30 PM - 8:30 PM
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This instructional class is designed to teach the basic principals of yoga in a Down To Earth Way for all to enjoy! This class will help you build a solid safe yoga practice.
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  • MIXED ABILITY YOGA CLASS
  • Tuesday
  • 9:45 AM - 11:00 AM
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For those new to the practice of yoga and everyone interested. Includes basic breathwork, practice emphasises a variety of standing, sitting and lying postures.Provides some physical challenge and is a great way to recharge and rejuvenate.
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  • MIXED ABILITY YOGA CLASS RESTORATIVE YOGA
  • RESTORATIVE YOGA
  • Wednesday
  • 10:45 AM - 12:00 PM
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A gentle practice with simple postures to promote healing to the body and mind. This practice includes gentle warm ups, lymphatic stimulation, and restorative poses with props ( blocks, bolsters and blankets).
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  • BEGINNERS YOGA CLASS
  • Thursday
  • 8:30 AM - 9:30 AM
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This instructional class is designed to teach the basic principals of yoga in a Down To Earth Way for all to enjoy!This class will help you build a solid safe yoga practice.
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  • MIXED ABILITY YOGA CLASS YIN YOGA
  • YIN YOGA
  • Friday
  • 9:00 AM - 10:15 AM
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Take time to slow down and bring balance to your overall practice.Yin Yoga is a relaxed form that allows you to fully immerse yourself in poses that can be held longer and felt more deeply.
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  • ADVANCED YOGA CLASS VINYASA YOGA
  • VINYASA YOGA
  • Saturday
  • 10:00 AM - 11:15 AM
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A physically challenging class that develops strength, endurance and receptivity. Breath and movement is the focus in this fluid practice. You will be guided into movement based inquires inviting a deeper receptivity to grace in your body and mind.
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